Frequently Asked Questions
HOW DO I JOIN NOURISH ME?
Just click the Join Us link below and provide your details. Then you’ll be contacted by one of our friendly Coaches who will answer all your questions and help you become part of our family! Join Us
CAN I CANCEL?
We are here to make sure Nourish Me is helping you achieve your goals and providing you with a fabulous supportive community. But if you decide that’s not for you, then you can definitely cancel. Our membership lasts for 16 weeks, then you can renew or choose to end your access to the program.
CAN I CHANGE MY MEMBERSHIP BUNDLE?
Our membership bundles are customised, so if your goals or circumstances change, just have a chat with your Coach about any changes you’d like to make.
CAN I SHARE MY MEMBERSHIP?
This program is all about you! Everything is tailored to your specific needs and goals and you have your own personal Coach who will work with you every step of the way. You will be part of our amazing community but your membership is just for you.
WHAT IF I’M PREGNANT OR BREASTFEEDING?
Then you’re in the right place! Because Nourish Me is customised, we take into account the extra calories or nutritional support you might need. And we can tailor an exercise program to your stage in life - whether you need to get fit for labour or help your stomach muscles return to normal after delivery. Obviously if you have any health concerns, you should always consult a doctor before making any diet or lifestyle changes.
I’M SO BUSY! WILL THIS WORK IF MY SCHEDULE IS TIGHT?
We totally understand if your life is crazy! We’re here to take some of that mental load by providing you with time saving meal plans and quick week-night recipes. We also have exercise plans that don’t ask you to schedule in an hour at the gym, but instead fit little bursts of energetic movement around your busy day. When you join, just chat to one of our Coaches about your typical week and they can explain how we can help!
I’VE CONTACTED MY COACH, BUT THEY AREN’T RESPONDING.
Oh no! Usually this is a technical issue, so the best thing to do is send an email to the address below and our admin team will resolve the matter and get you the help you need: [email protected]
I’M VEGAN, WILL I FIND SOMETHING TO EAT?
We are very plant-focused at Nourish Me, so you will definitely find loads of delicious recipes here (not just salads!). Everything from curries to soups, stews, and raw desserts.
HOW DOES MEMBERSHIP WORK?
Good question! When you join Nourish Me you will receive access to our amazing program and support for 16 weeks. You’ll then renew and remain active for another 16 weeks enjoying the benefits of new content, recipes, videos and support being added all the time.
WHAT ABOUT COST?
We’re aware that everyone has a different budget and different goals. That’s one of the reasons we created Nourish Me. We’re sick of expensive programs that give you a bunch of stuff you don’t want or need and then expect you to pay for it! When you join Nourish Me we will discuss your goals and your budget and then tailor the program to you. Then you can then choose a bundle that is right for you and your wallet. Our program is international, so the prices are different depending on your country, but hit the button below and one of our local Coaches will contact you and provide all the info you need.
HELP! I DON’T KNOW IF I CAN MAKE MY PAYMENT!
We understand that sometimes things get out of control with finances. If you think you’ll struggle to make a payment please contact your Coach so they can help you find a solution.
WHAT ABOUT MY PRIVACY?
WHAT IF I HAVE A MEDICAL ISSUE?
We have lots of members who have been diagnosed with a range of issues. Everything from diabetes to IBS, Crohn’s Disease, cancer, immune disorders, eating disorders, and the list goes on. Just because you have a medical issue, doesn’t mean you can’t enjoy and benefit from Nourish Me. Just make sure you discuss your issues with your Coach AND chat to your doctor before you make any diet or lifestyle changes
CAN MY FAMILY EAT THE MEALS TOO?
Absolutely! Around here we don’t have time to make one meal for us and another for our families. Every recipe here is kid (and partner) tested and approved!
I’M GLUTEN-FREE, WILL I FIND SOMETHING TO EAT?
Definitely! You’ll discover most of our recipes are gluten-free or provide gluten-free alternative ingredients.
CAN I STILL DRINK ALCOHOL AND COFFEE?
Of course! Around here you’ll pry wine and coffee out of our cold dead hands. At Nourish Me, we are not about deprivation, but instead moderation and goal setting. If you want to detox, then we will suggest you cut those things out for a set amount of time. Or if you have certain weight loss goals, we may make suggestions about HOW you consume your favourite beverages. But no one will be asking you to ditch alcohol and caffeine from your life!
I’M NOT RECEIVING EMAILS OR DON’T HAVE ACCESS TO THE FACEBOOK COMMUNITY!
If you aren’t receiving our emails, or can’t access our Facebook group, then please just contact your Coach and they will sort it out for you.
Get Started Today!
It’s time to find out what Nourish Me could do for you!
If you’re ready for a full and delicious life, great community support, and
an individualised program (or you’re just curious about all this),
then click on the button below.