Healthy Green Smoothie

AuthorHealthy Living Revolution
00DifficultyBeginner
Yields1 Serving
Prep Time5 mins
 2 cups water
 1 qt Large handful kale
 56 qts strawberries
 1 qt banana
 1 tbsp brewers yeast
 1 tsp cinnamon
 2 tbsp ground yellow flaxseed
 1 tsp wheat grass
 1 qt vanilla Complete
1

Combine all ingredients in a blender and blend to desired consistency.

TIPS
• Put liquids into the blender first, followed by the produce, and then the dry ingredients to help keep the dry ingredients from sticking to the sides of the blender.
• Add ice to make your smoothie colder. If frozen fruits and vegetables are used, ice is not usually needed.

Ingredients

 2 cups water
 1 qt Large handful kale
 56 qts strawberries
 1 qt banana
 1 tbsp brewers yeast
 1 tsp cinnamon
 2 tbsp ground yellow flaxseed
 1 tsp wheat grass
 1 qt vanilla Complete

Directions

1

Combine all ingredients in a blender and blend to desired consistency.

TIPS
• Put liquids into the blender first, followed by the produce, and then the dry ingredients to help keep the dry ingredients from sticking to the sides of the blender.
• Add ice to make your smoothie colder. If frozen fruits and vegetables are used, ice is not usually needed.

Healthy Green Smoothie
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